Jonas Westberg 15:51 row
4,006m
Meters
15:51.7
Time
1:58.7
Pace
268
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 128 |
August 22, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.7 | 4,006m | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:51.7 | 228m | 1:53.3 | 240 | 1126 | 24 |
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Workout Graph
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