Jonas Westberg 19:17 row
5,134m
Meters
19:17.9
Time
1:52.7
Pace
367
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 127 |
August 24, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,134m | 1:52.7 | 244 | 1139 | 24 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 24 |
| 15:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 27 |
| 19:17.9 | 1,050m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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