Jonas Westberg 18:45 row
5,015m
Meters
18:45.9
Time
1:52.2
Pace
358
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 125 |
August 31, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.9 | 5,015m | 1:52.2 | 247 | 1151 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 |
| 18:45.9 | 1,023m | 1:50.4 | 260 | 1194 | 26 |
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