Jonas Westberg 8:04 row
2,104m
Meters
8:04.2
Time
1:55.0
Pace
146
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 129 |
September 02, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,104m | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 8:04.2 | 823m | 1:51.9 | 250 | 1159 | 24 |
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