Jonas Westberg 15:06 row
4,023m
Meters
15:06.7
Time
1:52.6
Pace
287
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 129 |
September 04, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 4,023m | 1:52.6 | 245 | 1141 | 23 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
| 10:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 25 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:06.7 | 25m | 2:14.0 | 145 | 800 | 9 |
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Workout Graph
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