Jonas Westberg 10:05 row
2,596m
Meters
10:05.8
Time
1:56.6
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 87 |
September 12, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,596m | 1:56.6 | 220 | 1058 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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