Jonas Westberg 20:02 row
5,134m
Meters
20:02.7
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 119 |
September 14, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,134m | 1:57.1 | 218 | 1049 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 20:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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