Jonas Westberg 10:08 row
2,520m
Meters
10:08.2
Time
2:00.6
Pace
166
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
September 14, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,520m | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:08.2 | 30m | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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