Jonas Westberg 26:12 row
7,005m
Meters
26:12.2
Time
1:52.2
Pace
500
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 125 |
September 21, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.2 | 7,005m | 1:52.2 | 248 | 1152 | 25 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 26:12.2 | 334m | 1:48.0 | 277 | 1253 | 25 |
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Workout Graph
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