Jonas Westberg 7:53 row
2,019m
Meters
7:53.7
Time
1:57.3
Pace
136
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 139 |
September 27, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.7 | 2,019m | 1:57.3 | 217 | 1046 | 21 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 7:53.7 | 743m | 1:56.8 | 219 | 1054 | 21 |
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