Jonas Westberg 10:06 row
2,639m
Meters
10:06.9
Time
1:54.9
Pace
183
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 125 |
September 28, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,639m | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 10:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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