Jonas Westberg 1:07:16 row
18,046m
Meters
1:07:16.4
Time
1:51.8
Pace
1294
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 1602 |
| Drag Factor | 32 |
October 01, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:16.4 | 18,046m | 1:51.8 | 250 | 1161 | 23 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 21 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 22 |
| 30:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 24 |
| 40:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 24 |
| 50:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 25 |
| 1:00:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 24 |
| 1:07:16.4 | 1,971m | 1:50.7 | 258 | 1187 | 25 |
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