Jonas Westberg 22:44 row
6,002m
Meters
22:44.4
Time
1:53.6
Pace
423
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 136 |
October 02, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 6,002m | 1:53.6 | 238 | 1120 | 25 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 28 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 22:44.4 | 741m | 1:50.9 | 256 | 1182 | 25 |
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Workout Graph
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