Jonas Westberg 8:35 row
2,230m
Meters
8:35.6
Time
1:55.6
Pace
153
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 122 |
October 02, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 2,230m | 1:55.6 | 227 | 1079 | 24 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 8:35.6 | 927m | 1:56.2 | 223 | 1065 | 24 |
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