Jonas Westberg 22:15 row
6,005m
Meters
22:15.1
Time
1:51.1
Pace
435
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 127 |
October 05, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 6,005m | 1:51.1 | 255 | 1176 | 25 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 30 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 22:15.1 | 606m | 1:51.4 | 253 | 1169 | 25 |
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Workout Graph
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