Jonas Westberg 1:06:44 row
18,001m
Meters
1:06:44.9
Time
1:51.2
Pace
1300
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 23 |
| Stroke Count | 1577 |
| Drag Factor | 9 |
October 07, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:44.9 | 18,001m | 1:51.2 | 254 | 1175 | 23 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 |
| 20:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 22 |
| 30:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 23 |
| 40:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 23 |
| 50:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 24 |
| 1:00:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 25 |
| 1:06:44.9 | 1,830m | 1:50.6 | 259 | 1189 | 25 |
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Workout Graph
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