Jonas Westberg 5:00 row
1,309m
Meters
5:00.7
Time
1:54.8
Pace
91
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 108 |
October 16, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,309m | 1:54.8 | 231 | 1094 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 5:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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