Jonas Westberg 37:47 row
10,017m
Meters
37:47.9
Time
1:53.2
Pace
710
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 126 |
October 22, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.9 | 10,017m | 1:53.2 | 241 | 1130 | 25 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 29 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 25:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 37:47.9 | 721m | 1:56.4 | 222 | 1063 | 24 |
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