Jonas Westberg 22:29 row
6,000m
Meters
22:29.2
Time
1:52.4
Pace
429
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 128 |
October 24, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 6,000m | 1:52.4 | 246 | 1147 | 25 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 29 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 22:29.2 | 694m | 1:47.4 | 282 | 1269 | 26 |
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Workout Graph
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