Jonas Westberg 5:07 row
1,537
Meters
5:07.0
Time
1:39.8
Pace
128
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 126 |
October 24, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,537 | 1:39.8 | 351 | 1509 | 29 |
| 4:00.0 | 1,209 | 1:39.2 | 358 | 1531 | 30 |
| 5:07.0 | 328 | 1:42.1 | 329 | 1430 | 29 |
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Workout Graph
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