Jonas Westberg 23:46 row
6,242m
Meters
23:46.8
Time
1:54.2
Pace
438
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 120 |
October 26, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 6,242m | 1:54.2 | 234 | 1106 | 25 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 23:46.8 | 937m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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