Jonas Westberg 20:00 row

5,975m

Meters

20:00.0

Time

1:40.4

Pace

495

Calories

Average Watts346
Calories Per Hour1489
Stroke Rate30
Stroke Count604
Drag Factor123

October 26, 2024 15:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,975m 1:40.4 346 1489 30
4:00.0 1,204m 1:39.6 354 1516 30
8:00.0 1,201m 1:39.9 351 1507 30
12:00.0 1,199m 1:40.0 349 1501 31
16:00.0 1,179m 1:41.7 332 1442 30
20:00.0 1,192m 1:40.6 343 1480 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.