Jonas Westberg 22:42 row
6,001m
Meters
22:42.8
Time
1:53.5
Pace
424
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 127 |
October 30, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 6,001m | 1:53.5 | 239 | 1122 | 25 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 15:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 28 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 22:42.8 | 664m | 2:02.5 | 190 | 953 | 24 |
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Workout Graph
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