Jonas Westberg 22:09 row

6,020m

Meters

22:09.3

Time

1:50.4

Pace

440

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate24
Stroke Count548
Drag Factor127

November 01, 2024 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.3 6,020m 1:50.4 260 1195 24
5:00.0 1,318m 1:53.8 237 1117 22
10:00.0 1,375m 1:49.0 270 1227 23
15:00.0 1,360m 1:50.2 261 1197 28
20:00.0 1,364m 1:49.9 263 1205 26
22:09.3 604m 1:47.0 285 1282 26

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Workout Graph

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