Jonas Westberg 26:02 row
7,005m
Meters
26:02.3
Time
1:51.5
Pace
506
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 126 |
November 06, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.3 | 7,005m | 1:51.5 | 252 | 1168 | 25 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 23 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 27 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 25:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 28 |
| 26:02.3 | 272m | 1:54.5 | 233 | 1101 | 23 |
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Workout Graph
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