Jonas Westberg 12:01 row
3,057m
Meters
12:01.6
Time
1:58.0
Pace
206
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 125 |
November 06, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,057m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 12:01.6 | 532m | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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