Jonas Westberg 8:01 row
2,086m
Meters
8:01.4
Time
1:55.3
Pace
144
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 127 |
November 08, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 2,086m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 8:01.4 | 804m | 1:52.8 | 244 | 1139 | 24 |
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Workout Graph
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