Jonas Westberg 26:05 row
7,014m
Meters
26:05.2
Time
1:51.5
Pace
507
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 127 |
November 12, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.2 | 7,014m | 1:51.5 | 252 | 1167 | 25 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 15:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 28 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 25:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 27 |
| 26:05.2 | 297m | 1:49.7 | 265 | 1210 | 26 |
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Workout Graph
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