Jonas Westberg 26:12 row
7,008m
Meters
26:12.9
Time
1:52.2
Pace
506
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 126 |
November 14, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.9 | 7,008m | 1:52.2 | 248 | 1152 | 25 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 25 |
| 15:00.0 | 1,470m | 1:42.0 | 329 | 1433 | 29 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 26:12.9 | 331m | 1:50.1 | 262 | 1202 | 26 |
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Workout Graph
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