Jonas Westberg 25:40 row
7,003m
Meters
25:40.8
Time
1:50.0
Pace
513
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 124 |
November 15, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.8 | 7,003m | 1:50.0 | 263 | 1204 | 25 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 25:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 27 |
| 25:40.8 | 189m | 1:47.9 | 278 | 1257 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.