Jonas Westberg 3:56 row
1,007m
Meters
3:56.6
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 121 |
November 19, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,007m | 1:57.4 | 216 | 1042 | 24 |
| 3:56.6 | 1,008m | 1:57.3 | 217 | 1045 | 24 |
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