Jonas Westberg 25:06 row
6,635m
Meters
25:06.1
Time
1:53.4
Pace
468
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 137 |
November 20, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 6,635m | 1:53.4 | 239 | 1123 | 24 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
| 25:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.