Jonas Westberg 10:01 row
2,590m
Meters
10:01.6
Time
1:56.1
Pace
178
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 120 |
November 20, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,590m | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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