Jonas Westberg 5:02 row
1,227m
Meters
5:02.5
Time
2:03.2
Pace
78
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
November 22, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,227m | 2:03.2 | 187 | 943 | 24 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 5:02.5 | 11m | 1:53.6 | 239 | 1120 | 24 |
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