Jonas Westberg 25:13 row
6,753
Meters
25:13.8
Time
1:52.0
Pace
483
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 129 |
November 26, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.8 | 6,753 | 1:52.0 | 249 | 1155 | 23 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 22 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 23 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 24 |
| 20:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 25 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 25:13.8 | 49 | 2:20.8 | 125 | 731 | 14 |
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Workout Graph
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