Jonas Westberg 5:05 row
1,301
Meters
5:05.0
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 69 |
November 27, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,301 | 1:57.2 | 217 | 1047 | 88 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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