Jonas Westberg 7:44 row
2,017m
Meters
7:44.6
Time
1:55.1
Pace
140
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 139 |
December 04, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 2,017m | 1:55.1 | 229 | 1088 | 22 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 7:44.6 | 723m | 1:53.8 | 237 | 1116 | 24 |
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