Jonas Westberg 38:01 row
10,010m
Meters
38:01.0
Time
1:53.9
Pace
702
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 134 |
December 05, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.0 | 10,010m | 1:53.9 | 237 | 1114 | 23 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 38:01.0 | 801m | 1:52.9 | 243 | 1135 | 25 |
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