Jonas Westberg 23:02 row
6,167m
Meters
23:02.2
Time
1:52.0
Pace
442
Calories
Average Watts | 249 |
---|---|
Calories Per Hour | 1155 |
Stroke Rate | 25 |
Stroke Count | 592 |
Drag Factor | 137 |
December 11, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:02.2 | 6,167m | 1:52.0 | 249 | 1155 | 25 |
5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 |
15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 |
20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
23:02.2 | 840m | 1:48.4 | 274 | 1244 | 27 |
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Workout Graph
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