Jonas Westberg 7:40 row
2,013
Meters
7:40.5
Time
1:54.3
Pace
140
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 125 |
December 13, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 2,013 | 1:54.3 | 234 | 1104 | 22 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 7:40.5 | 712 | 1:52.7 | 244 | 1141 | 24 |
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Workout Graph
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