Jonas Westberg 12:04 row

3,269m

Meters

12:04.4

Time

1:50.7

Pace

237

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate24
Stroke Count286
Drag Factor136

December 16, 2024 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.4 3,269m 1:50.7 257 1185 24
5:00.0 1,333m 1:52.5 246 1145 23
10:00.0 1,367m 1:49.7 265 1211 25
12:04.4 569m 1:49.3 268 1222 24

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Workout Graph

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