Jonas Westberg 12:04 row
3,269m
Meters
12:04.4
Time
1:50.7
Pace
237
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1185 |
Stroke Rate | 24 |
Stroke Count | 286 |
Drag Factor | 136 |
December 16, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.4 | 3,269m | 1:50.7 | 257 | 1185 | 24 |
5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 25 |
12:04.4 | 569m | 1:49.3 | 268 | 1222 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.