Jonas Westberg 2000m row
2,000
Meters
6:14.1
Time
1:33.5
Pace
182
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1772 |
| Stroke Rate | 34 |
| Stroke Count | 215 |
| Drag Factor | 129 |
December 25, 2024 09:45:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 2,000 | 1:33.5 | 428 | 1772 | 34 |
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 33 |
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 34 |
| 1:35.1 | 1,500 | 1:35.1 | 407 | 1700 | 33 |
| 1:29.1 | 2,000 | 1:29.1 | 495 | 2002 | 37 |
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2000m
app.erg.zone