Jonas Westberg 2000m row
2,000
Meters
6:09.8
Time
1:32.4
Pace
183
Calories
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 118 |
January 18, 2025 08:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 2,000 | 1:32.4 | 443 | 1824 | 34 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 33 |
| 0:46.9 | 500 | 1:33.8 | 424 | 1759 | 33 |
| 0:47.0 | 750 | 1:34.0 | 421 | 1750 | 33 |
| 0:47.0 | 1,000 | 1:34.0 | 421 | 1750 | 33 |
| 0:46.4 | 1,250 | 1:32.8 | 438 | 1807 | 34 |
| 0:46.0 | 1,500 | 1:32.0 | 449 | 1846 | 33 |
| 0:45.4 | 1,750 | 1:30.8 | 468 | 1909 | 36 |
| 0:44.1 | 2,000 | 1:28.2 | 510 | 2055 | 39 |
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2000m
app.erg.zone