Jonas Westberg 10:15 row
2,621
Meters
10:15.4
Time
1:57.3
Pace
177
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 127 |
March 19, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,621 | 1:57.3 | 216 | 1044 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 10:15.4 | 61 | 2:06.2 | 174 | 898 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.