Leo Mozzoni 5000m row
5,000m
Meters
33:50.3
Time
3:23.0
Pace
250
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 94 |
March 06, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.3 | 5,000m | 3:23.0 | 42 | 443 | 30 | 110 |
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 34 | 97 |
| 6:32.6 | 2,000m | 3:16.3 | 46 | 459 | 32 | 105 |
| 6:36.6 | 3,000m | 3:18.3 | 45 | 454 | 31 | 113 |
| 7:08.1 | 4,000m | 3:34.0 | 36 | 422 | 26 | 119 |
| 7:08.7 | 5,000m | 3:34.3 | 36 | 422 | 26 | 118 |
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Workout Graph
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