Leo Mozzoni v1:00/1:00r...1 row
491m
Meters
2:26.5
Time
2:29.1
Pace
12
Calories
129
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 633m |
| Overall Time | 3:26.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 41 |
| Stroke Count | 81 |
| Drag Factor | 93 |
March 09, 2019 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:26.5 | 491m | 2:29.1 | 105 | 662 | 41 | 129 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 41 | 129 | |
| r: 1:00 | 142m | ||||||
| r142m |
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Workout Graph
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