Leo Mozzoni 5000m row
5,000m
Meters
32:28.5
Time
3:14.8
Pace
259
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 118 |
September 14, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.5 | 5,000m | 3:14.8 | 47 | 462 | 26 | 112 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 31 | 110 |
| 5:58.7 | 2,000m | 2:59.3 | 61 | 508 | 28 | 115 |
| 6:41.4 | 3,000m | 3:20.7 | 43 | 449 | 24 | 106 |
| 7:15.0 | 4,000m | 3:37.5 | 34 | 417 | 24 | 113 |
| 7:10.9 | 5,000m | 3:35.4 | 35 | 420 | 23 | 118 |
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Workout Graph
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