Leo Mozzoni 5000m row
5,000m
Meters
33:29.4
Time
3:20.9
Pace
256
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 117 |
September 16, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.4 | 5,000m | 3:20.9 | 43 | 448 | 26 | 108 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 30 | 106 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 29 | 109 |
| 7:09.7 | 3,000m | 3:34.8 | 35 | 421 | 24 | 106 |
| 7:03.9 | 4,000m | 3:31.9 | 37 | 426 | 24 | 108 |
| 7:48.9 | 5,000m | 3:54.4 | 27 | 393 | 23 | 115 |
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Workout Graph
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