Leo Mozzoni 5000m row
5,000
Meters
31:43.1
Time
3:10.3
Pace
262
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 118 |
September 22, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.1 | 5,000 | 3:10.3 | 51 | 495 | 262 | 25 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 545 | 51 | 32 |
| 5:57.0 | 2,000 | 2:58.5 | 62 | 524 | 52 | 28 |
| 5:57.7 | 3,000 | 2:58.8 | 61 | 533 | 53 | 23 |
| 7:32.1 | 4,000 | 3:46.0 | 30 | 422 | 53 | 20 |
| 6:40.0 | 5,000 | 3:20.0 | 44 | 477 | 53 | 24 |
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Workout Graph
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