Leo Mozzoni 5000m row
5,000m
Meters
31:43.1
Time
3:10.3
Pace
262
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 118 |
September 22, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.1 | 5,000m | 3:10.3 | 51 | 474 | 25 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 32 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 28 |
| 5:57.7 | 3,000m | 2:58.8 | 61 | 510 | 23 |
| 7:32.1 | 4,000m | 3:46.0 | 30 | 404 | 20 |
| 6:40.0 | 5,000m | 3:20.0 | 44 | 450 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.