Leo Mozzoni 18:29 row
3,009m
Meters
18:29.7
Time
3:04.3
Pace
157
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 117 |
September 28, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 3,009m | 3:04.3 | 56 | 492 | 26 |
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 29 |
| 11:59.9 | 1,000m | 3:00.0 | 60 | 506 | 27 |
| 18:19.8 | 1,000m | 3:09.9 | 51 | 475 | 22 |
| 18:23.6 | 9m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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